Last weekend, I had the great good fortune to participate in a fantastic Bike and Yoga workshop with Cathy Guest, my regular yoga teacher. After an hour or so of yoga and basic bike instruction, we were served up a yummy lunch. The six participants, including myself, needed fuel for practicing our hill climbing, braking [...]
Archive for May, 2009
Let the Training Begin!
Posted in Front Page on May 16, 2009 | Leave a Comment »
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